Navigating Grief: What I learned 11 years after my sister's death🕊️

Today marks 11 years since my sister Karen left us due to cancer and it's a reality I never imagined—growing up without my older sisters. 👯‍♀️It feels like yesterday they were here, taking care of me, yet I can't help but wonder how different life would be if they were still with us.😪

Grief is a complex and unpredictable journey. It sneaks up on you, disrupts your day, and then vanishes, leaving its mark. In navigating my own grief, I've learned the importance of acknowledging my emotions. It's a reminder that every day, someone is facing loss, and yet, it remains an isolating experience.

As a society, we often struggle to create space for grief. We lack the tools to support those who are grieving, and work doesn't provide time off for this kind of pain. But grief is a part of life, and we must talk about it; and I want to remind you, that if you've faced loss, you're not alone. And if you haven't faced deep grief, any loss you've experienced is valid. Acknowledge that too

What I've discovered is that leaning into my grief has led to a deeper understanding of life. It's a path to healing in unexpected ways, unraveling and offering insights and wisdom. Life is beautifully intertwined, where loss affects life, leading to areas that need healing, ultimately becoming a source of strength. It's a journey that encompasses both the yucky and glorious moments. Isn't that funny? ✨

Last week, I had the privilege of being part of the Life of Loss Virtual Retreat. I hosted a workshop titled "Hey Siri, How do I find Support?" and we had a live Q&A. We delved into topics ranging from relationships with God to dealing with anger and shared moments of laughter at life's ironies. It was therapeutic, and the response was heartwarming. 

If you missed it, don't worry! You can grab an ALL ACCESS PASS, which includes replays of all three days of the retreat, PLUS a BONUS from last year's retreat called "Gone too Soon." It's an epic bundle that I highly recommend you get before the bonus disappears.

Sending you all love and strength on your journey. 

Remember: This is your Life, Make It Count! ✨
-Diana

Grab You're All Access Pass HERE