“Thriving Through Grief” - The Marriage Show with Jennifer Price
Grief hits us for a variety of reasons and can be quite crippling if we don’t know what to do with it. How do you navigate through it, thrive, and be happy, despite our loss? Are you suffering extreme grief from the loss of your marriage, your job, death of a loved one, or any other extreme loss in your life? In this episode, I talk with Diana Hernandez Wayne, an International Grief Coach helping others process and springboard from grief. Diana became a grief coach after recovering from the experience of extreme loss in her own life. In addition to working with clients, Diana hosts support groups to create community and support among fellow grievers.
“Thriving Through Grief” - The Marriage Show with Jennifer Price
“Permission to Dance with Grief” - Permission to Become with Joyce Bao
In Rising Strong, Brene Brown wrote, “We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend… When grief is part of your story, it needs to be held to be healed. We cannot heal what has not been processed, and it takes time to move through the pain of loss and grief.”
In this episode, I invited life empowerment coach, Diana (@dianalives), for a powerful bonus session on GRIEF:
What is grief and why do we fear grief?
What is the importance of grief and grieving, especially for healing?
How can one properly grieve? How can we create rituals that help us grieve and let go?
“Permission to Dance with Grief” - Permission to Become with Joyce Bao
“Own Your Story” - Amiga, Handle Your Sh!t hosted by Jackie Tapia
Grief is inevitable. Even if we’d love our loved ones to live forever, we all know this is impossible. Everyone at a certain point in their lives will experience a loss, and everyone will have to go through a grieving process in their own unique way. This process can cause a lot of pain, but, as with all the journeys, it can lead us to grow as human beings. Grief is complicated and painful. However, if we find the strength to embrace it instead of fight it, grief can help us find new meaning in life and open ourselves to the power of the universe.
Today’s guest, Diana Hernandez Wayne, will tell us how the death of two of her sisters' changed the trajectory of her life and how she had to find the strength to open up to the universe to find her new life purpose as a Life & Loss Coach. In this episode, we talk about: What is grief and why do we fear grief?
How can one properly grieve?
“Own Your Story” - Amiga, Handle Your Sh!t hosted by Jackie Tapia
“Networking your way to a new career, trusting your intuition, and healing to thrive” - Women Changing the World hosted by Lis Best
Welcome to this episode of the Women Changing The World podcast. In this episode, I interview Diana Hernandez Wayne, who went from grinding and climbing the corporate ladder to asking herself "What is my life about?" and discovering the power of coaching. Diana shares how coaching changed the trajectory of her life and led her to where she is today, helping women heal so they can thrive
We touch on topics like:
🪄 How to network your way to a new career (even in a new industry)
🪄 Why you may not actually need to go to grad school
🪄 Discovering and communicating your personal brand
🪄 Learning how to trust your intuition
🪄 The basics of NLP and how it can help you on your healing journey
🪄 Crying at work can lead to a breakthrough.
“Networking your way to a new career, trusting your intuition, and healing to thrive” - Women Changing the World hosted by Lis Best
“From Grief and Depression to Manifesting Miracles” - The Audacious AF Podcast with Martha Ramos
In today's episode, we are opening the closet door and LOVINGLY releasing the "skeletons" that we've buried inside. Depression, grief, and anger are a part of our humanity. Unfortunately, women are conditioned to hide tears, bury trauma, and keep pain neatly locked away.
In the Latino culture, there's a saying that says, "calladita te ves más bonita", which roughly translates to "you're prettier when you keep your mouth shut". This conditioning prevents women from becoming the CEO of their lives. As audacious women, we dare to acknowledge our struggles, seek help, and heal so that we can use the lessons from our experiences to propel us forward.
Our Audacious AF founder Martha Ramos is joined by the resilient Diana Hernandez Wayne to be our guide on this journey. Diana is a grief coach who uses her powerful healing journey to coach others into the life that they desire. Together they steer us on the path to healing.
“From Grief and Depression to Manifesting Miracles” - The Audacious AF Podcast with Martha Ramos
“The Ugly Truth About How Latinas & WOC Are Paid In The U.S.” - The Audacious AF Podcast with Martha Ramos
Latina and women of color (WOC) in general are making headway in education and entrepreneurship, so why is there still a wage gap? October 21, 2021, is Latina Women's Equal Pay Day. To put that in perspective, Latina women have to work 22 months to match what a white male earns in 12 months.
Fifty-seven years after the Equal Pay Act, and despite educational achievements, credentials, and increased skills, Latina women and their contributions are valued less than our white male counterparts.
In this week's episode, our founder and her guest, Diana Hernandez Wayne, discuss how generational conditioning and Imposter Syndrome keep women from asking for more in the workplace. Together, they shine the light on the Gender Pay Gap and the multi-layers that surround WOC in the workplace. The layers are often oversimplified in media sound bites but we are discussing them in this episode.
“The Ugly Truth About How Latinas & WOC Are Paid In The U.S.” - The Audacious AF Podcast with Martha Ramos
“Moving through Grief” - The Confidence & Communication Podcast with Jessica Dumas
Between 2012 and 2014 Guest Diana Hernandez Wayne lost two sisters, and best friends, 15 months apart, one to cancer and one by suicide. She has taken her life experiences to heal, and turn them around the help people all over the world. She is a Grief and Life Coach who teaches others to become empowered, to BREAKTHROUGH by Embracing Grief and to Live a Fulfilling Life.
“Moving through Grief” - The Confidence & Communication Podcast with Jessica Dumas
“Manifest” - The Confidence & Communication Podcast with Jessica Dumas
Back for Season 2, we talk all about Manifestation. Here are the 3 things I got from our conversation on what to practice in manifestation: 1. Let go of the how. 2. Get in tune with your intuition. 3. Surrender and let go! Tune in to learn more about how manifestation can take you to where you have to be and bring positive change to your life!
“Manifest” - The Confidence & Communication Podcast with Jessica Dumas
Interview Diana
To feature Diana on your podcast or request an interview, please email [email protected]!
